Bhatt Ke Dubke: A Traditional Kumaoni Delicacy

Bhatt Ki Dal Ke Dubke is a cherished dish from Uttarakhand, known for its rich flavors and nutritious qualities. This traditional Kumaoni recipe features bhatt dal, also known as black soybean, and is prepared in a distinctive way that enhances its taste and texture. In this article, we’ll explore the essence of Bhatt Ke Dubke, its preparation, and why it’s a must-try for anyone interested in exploring authentic Uttarakhand cuisine.

What is Bhatt Ki Dal Ke Dubke?

Bhatt Ki Dal Ke Dubke is a flavorful lentil stew made with soaked black soybean dal. This dish is renowned for its hearty, earthy flavor and the unique dark greenish hue it takes on when cooked in an iron pot. The addition of various spices and herbs contributes to its complex taste profile, making it a staple in Kumaoni cuisine.

Ingredients for Bhatt Ki Dal Ke Dubke

• 1 cup Bhatt Dal (black soybean)
• Gandhreni (optional, a Kumaoni herb)
• 1 medium-sized Onion
• A small piece of Ginger
• 5 cloves of Garlic
• Salt to taste
• 1 teaspoon Turmeric Powder
• 1 teaspoon Coriander Powder
• ½ teaspoon Red Chili Powder
• ½ teaspoon Cumin Seeds (Jeera)
• 2 pinches Asafoetida (Hing)
• 1 Green Chili
• 2 tablespoons Oil or Ghee

Preparation Steps

1. Prepare the Dal: Wash the bhatt dal thoroughly and soak it in fresh water for about 2 hours. After soaking, drain the water and blend the dal into a coarse paste.
2. Prepare the Aromatics: Finely chop the onion and green chili. Mince the garlic and grate the ginger.
3. Cook the Dubke:
   • Heat Oil: In an iron skillet or kadai, heat the oil or ghee. Add cumin seeds and asafoetida, and optionally, a small piece of gandhreni if using. Sauté until the cumin seeds become slightly darker.
   • Sauté Aromatics: Add the minced garlic to the skillet and cook until it starts to change color. Then, add the finely chopped onion and continue to sauté until the onions become translucent.
   • Add Spices: Stir in the turmeric powder, coriander powder, red chili powder, and salt. Sauté the mixture for a minute to let the spices release their aroma.
   • Add Dal Paste: Incorporate the coarse bhatt dal paste into the skillet. Stir well and cook for another minute.
4. Simmer the Dubke: Add some water and the chopped green chili to the mixture. Stir thoroughly and let it cook on a low flame for about 15 minutes. You will notice the sauce developing a dark greenish color, which is characteristic of cooking in an iron pot.
5. Reduce and Serve: Cook the mixture until the volume reduces by half and the sauce thickens to your liking. Turn off the heat.

Serving Suggestions

Bhatt Ki Dal Ke Dubke is best enjoyed hot with steamed rice or fulka (roti). For an added touch of richness, you can drizzle a spoonful of ghee on top of your serving. This traditional Kumaoni 

Bhatt Ki Dal Ke Dubke is more than just a meal; it’s a representation of Uttarakhand’s rich cultural and culinary traditions. With its hearty flavors and nutritious benefits, it’s a wonderful addition to any meal plan. Try making this unique dish at home, and experience the warmth and richness of Kumaoni cuisine firsthand. Share your cooking experience in the comments below and let us know how you enjoyed this traditional Uttarakhand delicacy!